Baking soda (NaHCO₃) is an alkaline substance that acts as a natural antacid, helping to neutralize excess stomach acid.
That’s why it’s used in medicine to treat problems related to heartburn.
Real (proven) benefits
Although it’s not miraculous, it does have useful applications when used correctly.
1. Relieves heartburn
This is its best-known and most supported use.
Neutralizes stomach acid
Reduces heartburn and reflux
Acts quickly
In fact, it’s a common antacid in medicine
