3. Pineapple 🍍
Why it helps: One of the lowest-potassium tropical fruits (~100 mg per ½ cup), plus it contains bromelain, an enzyme that reduces inflammation.
Great for: Replacing high-potassium fruits like bananas or oranges in smoothies or fruit salads.
Caution: Stick to fresh or canned in 100% juice—not syrup.
💧 Hydration note: Pair these fruits with adequate (but not excessive) water—dehydration is a common cause of temporarily high creatinine.
⚠️ 3 Fruits to Limit If You Have High Creatinine
Even “healthy” fruits can become problematic when your kidneys aren’t filtering efficiently. These are high in potassium or natural sugars that may increase metabolic waste.
